How To Achieve Post Traumatic Growth
The pandemic has changed the world. For many healthcare workers, it has been traumatic. The stressful events they’ve experienced can be difficult to rise above - but it is possible to grow through it all. Yes, even to thrive. Here is a possible path to navigate your way forward.
The ‘Resilience’ Dilemma, and How to Reclaim This Misunderstood Word
In order to find solutions to the drivers of burnout, we need to invest time and energy towards making our work environments better. One of the best way to achieve this is by building resiliency with mindfulness practices.
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